start at the table book

7 Healthy Tips to Get Your Family Cooking

What are we having for dinner? Start at the Table, is a book to help parents make healthier meal choices for their children. Whether your children are healthy or have food allergies, this book will provide light-hearted, real stories and practical tips to support parents to develop a plan for nutritious meals to meet your busy schedules.

$19.99 for a limited time only
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ABOUT THE AUTHOR

Laurie Zerga, business advisor, combines her passion for relationships, community, and business to support entrepreneurs and CEOs. She helps clients 10X their value with tips that provide the shortest distance to their revenue goals. These big corporate tips work for companies big and small. But very few small and medium-sized businesses use these techniques that allow them to serve a lot more people and increase the bottom line. She does this through workshops in San Francisco Bay Area, online training, coaching, consulting, writing and speaking.

In 2002, Zerga founded Chef-K® that provides culinary education when her children were in middle school. The curriculum she developed is the link to a longer healthier life. Through Chef-K she’s trained almost 20,000 children and families over 15 years nationally. She’s taken her experience into her latest book for parents, “Start at the Table”.

"Discover how schools and youth organizations prioritize nutritious meals for children, backed by local, state, and federal regulations. Laurie Zerga's book empowers parents to instill lifelong healthy eating habits in their children. Join the conversation for healthier meals, kids, and communities!"

Sandip Kaur

Director, Nutrition Services Division, California Department of Education

“Laurie’s book offers an easy to follow solution to an age-old problem – how to feed our family in a healthy way given family time constraints and millions of food options.  This book will help us all develop healthy habits for a lifetime.!”

Ingrid Alverde

Mom & Economic Development Manager, Petaluma, CA

“Busy parents are in good hands with culinary education expert Laurie Zerga. She guides us toward healthy meal choices for our families while we think deeply about food and respond to writing prompts posed by a caring health educator. ”

Jane Smith

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Foreword By New York Times Bestselling Author Raymond Aaron

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